MRCPsych on the Go: Revision Essentials

4. How Habits Form: Habituation, Shaping and Chaining Explained

Aalap Asurlekar Season 1 Episode 4

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0:00 | 10:51

No one sits down at a piano and plays a concerto on their first attempt. Complex behaviours are built piece by piece, through repetition, reinforcement and careful shaping. This episode explains exactly how that happens.

In this episode, we explore the key behavioural learning techniques used in psychology and behavioural therapy. We cover habituation, shaping, chaining and cueing, explaining how complex behaviours are learned, strengthened and modified. These principles form an important bridge between learning theory and the behavioural therapy interventions used in clinical practice.

Ideal for MRCPsych Part A revision, psychology students and anyone curious about the mechanics of behaviour change. Aligned with the Royal College of Psychiatrists MRCPsych Part A syllabus, paragraph 1.1.1.

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